Learn To Season
Always wanted to ….
When you see friends with their yoga mats or meditating do you ever wish that you could do the same? Have you ever wanted to go on a short hike to learn the basics, Learn to Swim or just know more about flowers or plants? This summer we have made it easy for you with our cherry picked panel of experts Veronica, John, Stephanie and Marie who will help you with your new past time… Learn To enjoy yourself at the Park Hotel Kenmare.
Learn To Yoga
Yoga is a physical and mental practise that originated from Hinduism in ancient India.
The ancient practice of yoga has gained immense popularity recent years, and many find that the practice can improve one’s emotional, physical, and spiritual health. Whether the intention of your yoga practice is to improve muscle strength, increase flexibility, or gain energy and vitality – the benefits gained will become part of your daily life.
Join us at the Park Hotel Kenmare to commence your journey of feeling the benefits of yoga; Relax in a few minutes as you receive expert guidance on our Learn To yoga programme. Your Learn To programme will commence by teaching you basic yoga exercises and will guide you through to meditation and muscle relaxation. Do yoga at just twice a week so that you stay healthy, fit and happy.
Wouldn’t you just love to be one of those people who regularly practice yoga at home, effortlessly?
Join us at the Park Hotel Kenmare and enjoy the benefits of Yoga for life.
Learn To Meditate
The benefits of meditating are much lauded by those already undertaking daily or regular meditation. People have different reasons for wishing to meditate such as: halting the internal chatter, getting to know oneself better, finding calm, restful contemplation. Whatever your reason for wanting to meditate, it can be daunting to know how to begin and how to stay motivated. The Learn To meditate programme is perfect for you. Our expert guides you through a series of simple techniques which you can use daily at home.
If your goal is to spend a few minutes every day without worrying about everything you have to do, that’s reason enough to meditate. At the Park Hotel Kenmare, we don’t over-complicate your reasons for meditating. Remember, meditation is just about relaxing and refusing to be caught up in everyday anxieties.
Learn To Pilates
Pilates exercises help both men and women develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints, Pilates helps you tone your body, feel revitalised, and move with ease.
Pilates was pioneered by the late Joseph Pilates, and is a mind-body exercise system designed to strengthen the weak and challenge the strong. The Pilates method focuses attention on core postural muscles that help keep the human body balanced and provide support for the spine. In particular, Pilates exercises teach awareness of breath and of alignment of the spine, and strengthens the deep torso and abdominal muscles.
The Learn To Pilates programme will guide you through a series of simple exercises which you can practise on the floor at home daily, in your own time and in your own space.
Learn To Hike
If you can walk, hiking is easy. Hiking is simply going for a walk, but doing so in hills and pathways off the beaten track. It’s not really that much different than taking a walk anywhere else except that the surfaces you are walking on may be more uneven than the paved or flat surfaces you usually find in cities and towns.
In addition to walking you need to be prepared for whatever the weather conditions are when you go for a hike, and you need to be able to find your way back home again.
One of the best ways to get started is to start with short hikes first. That way if your muscles or your feet aren’t used to hiking you won’t suffer unnecessarily.
The Learn To programme at the Park Hotel Kenmare will bring you on a number of short hikes giving you all the tips you need to commence a wonderful healthy hobby that can travel the world with you.
Learn To Plants & Flowers
Flower gardens can turn an ordinary area into a colourful showcase or create a border that pops. Whether you choose an easy to manage perennial or a particularly touchy annual, learning about plants and flowers is a wonderful pastime.
Selecting the right plants for your flower garden is often a matter of preference, but with so many species and varieties available it can be mind-boggling. Consider the following: hardiness, colour, fragrance, height, time of bloom and size of plant. Do you want to attract hummingbirds, butterflies, or song birds?
It is also imperative to think about your growing space. Is it in full sun? Partial shade? Is your soil well-drained?
On the Learn To Plants and Flowers the gardeners at the Park Hotel Kenmare will walk you through the hotels gardens and answer any queries you may have about your plants when you return home.
Learn To Swim
The art of swimming is a goal many crave for but few can find a location to master the basics in comfort. The 25mt Lap Pool at the Park Hotel Kenmare is specially designed for teaching and our Swimming Instructor is world class. One to one classes over a 2-3-day period on our Learn To programme will ensure you can enter the water with confidence, no matter what age you are. This has been proven again and again. A little assistance can change a lifetime of frustration. For the more advanced swimmer breathing technique is vital to swim effortlessly and with greatest effectiveness. The extensive experience of our instructor with Tri-Athlete’s and endurance swimmers can “tweak” your style to maximize your potential.
Learn To Whiskey Tasting
Whiskey Tasting with John Moriarty “Give an Irishman lager for a month, and he’s a dead man. An Irishman is lined with copper, and the beer corrodes it. But whiskey polishes the copper and is the saving of him.” Mark Twain, Life On The Mississippi Having studied on Islay and the Middleton Academy with a qualification in distillation and a member of the International Board of Distillers John Moriarty is considered a leading authority in both Scotland & Ireland on the history, evolution and edification of Whiskey or Whisky for our Celtic cousins! John has also assembled one of the finest whiskey collections anywhere in the world.Tastings with John are a mix of the whiskey chronicles from Poitin to today’s world market discussing diverse offerings from India to Sweden. Johns easy style heightens ones palette and nose in identifying the nuanced tastes and fragrances or reflecting the long distillation process influenced by peat and wood as this luxuriant spirit emerging both slowly and suddenly from this complex living experience
Learn To Whiskey Tasting Price
€30.00 Per Person
Min 4 persons – Max 16 persons