Wellness Technology Spa
WELLNESS TECHNOLOGY
AFTER YOUR JOURNEY here, or perhaps a day on the road exploring Kerry, or time spent hiking, golfing or cycling, your body is ready for some restoration and recovery. What follows uses the very latest in recovery and wellness technology – to ease tired muscles, relieve pain, lift energy levels, and support how well you feel, inside and out.
This red, blue and near-infrared light works directly on the skin – it can be used on the face or on any other targeted areas. This therapy is warm and comforting and reduces inflammation, improves circulation, can help relieve pain in targeted areas and addresses fine lines and acne through non-invasive light therapy.
Interval Hypoxia-Hyperoxia Training works by simulating the effects of a high altitude environment, alternating oxygen levels to stimulate the body’s cells and improve cellular energy, endurance and recovery from within. A relaxed, seated experience that works best alongside regular movement and exercise rather than instead of them.
This treatment begins with a light opening of the lymph nodes to prepare the body for a full-body compression suit that works with the body’s own lymphatic system. It delivers deep pressure, warmth and compression in sequence, to support vital natural drainage and recovery.
This treatment is perfect post any movement or exercise. Full-body red and near-infrared light therapy works at a cellular level to boost energy production, support circulation, improve sleep and aid recovery. A powerful recovery booster.
