Wellness & Recovery Technology Spa
WELLNESS & RECOVERY TECHNOLOGY
AFTER YOUR JOURNEY here, or perhaps a day on the road exploring Kerry, or time spent hiking, golfing or cycling, your body is ready for some restoration and recovery. What follows uses the very latest in recovery and wellness technology – to ease tired muscles, relieve pain, lift energy levels, and support how well you feel, inside and out.
This red, blue and near-infrared light works directly on the skin – it can be used on the face or on any other targeted areas. This therapy is warm and comforting and reduces inflammation, improves circulation, can help relieve pain in targeted areas and addresses fine lines and acne through non-invasive light therapy.
Interval Hypoxia-Hyperoxia Training works by simulating the effects of a highaltitude environment, alternating oxygen levels to stimulate the body’s cells and improve cellular energy, endurance and recovery from within. A relaxed, seated experience that works best alongside regular movement and exercise rather than instead of them.
This treatment begins with a light opening of the lymph nodes to prepare the body for a full-body compression suit that works with the body’s own lymphatic system. It delivers deep pressure, warmth and compression in sequence, to support vital natural drainage and recovery. FDA Class II approved. Eye masks and headphones are provided for deep relaxation.
This treatment is perfect post any movement or exercise. Full-body red and near-infrared light therapy works at a cellular level to boost energy production, support circulation, improve sleep and aid recovery. A powerful recovery booster. Recommended treatment time is 30 minutes for both the front and back of the body.
Infrared heat and pulsed electromagnetic field therapy often described as an “energy –charger”, promoting deep relaxation, reducing pain, improving circulation and supporting better sleep.
